Is there an easy way to futa spots wewe are a shabiki of?

I'm a shabiki of over 200 spots: And I'm not really a shabiki of them. So I wanna unsubscribe to some of them, but if the only way is to go through all of the spots I'm a shabiki of, hit the unsubscribe button and be redirected back to the spot page, then it's way too much effort. So is there an easier way?