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karatasi la kupamba ukuta
picha
chakula
delicious
sweet
kitindamlo
cake
Fanpup says...

This chakula karatasi la kupamba ukuta contains frosted safu ya keki, mgawanyiko, baidisha, kupasuliwa ndizi, and mgawanyiko wa ndizi. There might also be cupcake, mtindi waliohifadhiwa, waliohifadhiwa mtindi, and tutti frutti.

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 Healthy karanga siagi pretzel apple crisp
Healthy peanut butter pretzel apple crisp
Hi everyone! I am a health conscious mpira wa wavu player who was trying to make a energy packed but still nutritious breakfast bowl that was fast and easy! So here's the recipe I came up with! One serving is about 260 calories!
1/2 apple
10 small pretzels
1 tbs karanga butter
1 tbsp cranberries
1/8 cup Quaker oats
Cinnamon (optional)

How to make it :P

Chop up the apple and mix with cranberries. Next, crush up pretzels so that the pieces are small but not completely crushed. In a small bowl mix apples and cranberries with pretzels and karanga butter. Press mix into kibaniko, mashine ya kubanika mkate salama baking pan. Mine was about 5-6" long and 3" wide. Add a little water over juu (not alot). Finally sprinkle oats over juu evenly and place bowl in toaster. Set to bake at 350 degrees for 15-20 minutes!

Hope wewe try it! Enjoy! ;D
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