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Low self esteem?

I'm worried. I had depression for a mwaka and eventually came to terms with it. Anyway my friend is now who I am concerned about.

We had this leadership talk yesterday, because we're seniors inayofuata year. Anyway, the teacher was like to everyone "Everyone is interesting.." au something like that.

Anyway my best friend turns to me and goes "I'm not interesting, I'm boring." And I just went into shock. What should I do? I asked her later and she kept saying she was boring.

What can I do to help my best friend's low self esteem? Because I don't want her falling victim to depression like I did.
 snusnu13 posted zaidi ya mwaka mmoja uliopita
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Shadowmarioking said:
Perhaps wewe should talk to her about this to see if she was joking around with wewe au not? IDK, there's an advice club for things like this...
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posted zaidi ya mwaka mmoja uliopita 
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It's good that you're trying to help, since maswali like these could very well be ilitumwa here.
Bond_Of_Fury posted zaidi ya mwaka mmoja uliopita
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I guess so...
Shadowmarioking posted zaidi ya mwaka mmoja uliopita
Seastar4374 said:
Well I've delt with similar things in the past. I tried as much as I could to help her. What I ended up having to do was get her guidance. She had guidance counciling for like the entire school year.
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posted zaidi ya mwaka mmoja uliopita 
laspanglish said:
i'm feeling the same way..my Marafiki are forgetting me and i feel like its me.

i know it sounds crazy,but i read this is helps wewe overcome your sadness and helps with depression.just a bike ride.going on bike rides regularly helps.eating matunda drinking water and keeping healthy.and if you're a good friend,literally go out and encourage her to (in the middle of nowhere if it's embarrassing) to just shout out great things about yourself.if u dont wanna do that,just keep repeating,i am awesome au something like that.i wish i had a friend like wewe who cares,or who i trust enough to help me..
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posted zaidi ya mwaka mmoja uliopita 
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