how do I know if I sprained au strained something?

I'm not a doctor, but I can do some research on this kind of stuff.

If wewe feel pain immediately when wewe roll, twist, au turn your foot, it might be signs of a sprained ankle. There are 3 levels of ankle sprain: mild, moderate, and severe. How much you're injured depends on the amount of pain au the difficulty wewe have while using your ankle. If your ankle is sprained it will most likely swell IMMEDIATELY after wewe hurt your ankle.

wewe should also look for bruises, but even though it is common, it doesn't always occur.

Touch your ankle and pay attention to any soreness au sensitivity in your ankle. If your ankle is sprained, wewe will most likely have tenderness in au around the area of injury. If it's purplish wewe should stay off of it for a week au so.

If wewe have severe pain wewe should seek medical attention IMMEDIATELY. au if wewe have an extreme amount of swelling au wewe are experiencing a loss of feeling in your foot au toes. These symptoms indicate that wewe have a level 3 sprain, the most severe sprain. If wewe don't get medical attention IMMEDIATELY, wewe might have to get surgery.

I recommend wewe schedule an appointment with a physician for an examination of your ankle.

I hope this helps. ;)

i've broken my ankle before
if your ankle gets swollen it's probably broken..
wewe can not walk if its broken and it hurts if wewe touch it
that's how i knew my ankle was broken
but i went to the emergency the same day

I've had my arm pains, latterly, well, sometimes I just have it and blah blah blah,

So seriously I have pains everywhere, I've broken my arm like last week, but today it felt better than yesterday, and trust me, I don't really feel like sitting here typing bila mpangilio stuff, because I'm to lazy to get up and find something else to do



And randomly I could say I've finally just went out side just about an saa ago,




And now I bashed my head on the ukuta and it got a hole in it,



But now, just sitting here thinking about that week I broke my arm once in a while,


I thank wewe e__e