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Will I gain weight immediately if I ate 3000 calories today?

I'm 15 mwaka old female weighing 93 pounds, height 5'3. I normally eat 1000 calories everyday and now I just ate 3000 calories. I binge and I feel guilty! The foods I ate today is karanga butter, powdered milk, noodles, fried chicken leg, spaghetti, vanilla cake, and white mkate (with siagi and margarine melted). Then I drinked Sprite and powdered maembe, embe juice.
 Will I gain weight immediately if I ate 3000 calories today?
 Fructose posted zaidi ya mwaka mmoja uliopita
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Zeppie said:
Technically, yes. You've had a big intake of salt so your body will be clinging onto that giving wewe a bigger temporary mass with water weight. Salt makes your body retain water, making wewe look bloated. You've also got a lot of chakula sitting in your gut likely having difficulty being digested, so you'll be bloated and heavier.

The carbs from the noodles, mkate and chicken batter and sugar from cake, white mkate and drinks break down into glucose. Glucose is important to fuel your body but a higher intake of it will make wewe gain weight. When you've got zaidi glucose fuel in your body than wewe actually require, it'll be stored as fat.

The amount you've had will not damage wewe au make wewe gain weight from one sitting, however there is an addictive quality with sugars. Eating a lot of sugars will end up making your body eventually store it as fat. A lot of people overlook this. Eating a lot of sugary foods because they're "fat free" however these foods make wewe gain weight just as much.

Long story short, if wewe keep up the binge eating wewe will gain weight, fast. If wewe eat 3000 calories and do not put in the work to burn off 3000 calories (which is near impossible anyway) wewe will gain weight. Try macro counting apps if wewe are curious about how many calories your body should be having a siku for your age/gender/height/exercise routine.
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posted zaidi ya mwaka mmoja uliopita 
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Btw, I could be wrong as I haven't searched into your bmi in comparison to the 1000 calories. But 1000 calories per siku sounds like you're not eating enough. Undereating like this can actually make wewe gain weight. Your body gets tricked it's in starvation mode so it will store any fat it can receive.
Zeppie posted zaidi ya mwaka mmoja uliopita
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I bet I could burn 3000 calories. Between ranch work, sex, and shouting with my mother, I think I can do it
Mauserfan1910 posted zaidi ya mwaka mmoja uliopita
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Lets go Zeppie wewe nurd
Riku114 posted zaidi ya mwaka mmoja uliopita
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❤You gave me this much information, thanks!❤
Fructose posted zaidi ya mwaka mmoja uliopita
Heartbeat- said:
That's not healthy I doubt you'll gain weight. If wewe make it a habit yes wewe will!
So wewe should burn that extra calories kwa walking.
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posted zaidi ya mwaka mmoja uliopita 
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🙂I know. But less worries kwa now. I exercised a little while ago.🙂
Fructose posted zaidi ya mwaka mmoja uliopita
applebear123 said:
dude wewe are actually underweight!!! (calculated the bmi according to your country) underweight is not so healthy too!
u should actually gain some weight! but the chakula u ate is a little bit junky..... but since its just only today its ok............... but u really need to put on some weight kwa eating healthy food!

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 dude wewe are actually underweight!!! (calculated the bmi according to your country) underweight is not so healthy too! u should actually gain some weight! but the chakula u ate is a little bit junky..... but since its just only today its ok............... but u really need to put on some weight kwa eating healthy food!
posted zaidi ya mwaka mmoja uliopita 
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🍔Yeah. What I did is an unhealthy weight gain.🍔
Fructose posted zaidi ya mwaka mmoja uliopita
Mauserfan1910 said:
I really hope that Zeppie can weigh in because I think she'd probably knows a lot zaidi than I do.

Still, wewe have to remember that Calories is nothing but a unit of measure for energy. A aliyopewa volume of gasoline has a Calorie count, as does a mass of firewood. All it means for the human body is how much energy a aliyopewa mass of chakula contains and can be released when burned au otherwise broken down.

Your body uses the energy to make ATP which is delivered to the mightocondria to create the energy to keep the cells alive. Excess is then converted and stored as fat, but this is a long term process because fat is nothing but energy storage.

So, short answer, no, wewe won't immediately gain weight. Don't worry about 3000 Calories here and there, worry about what that does to your average daily Calorie intake and the amount of exercise wewe need to do to keep intake and usage balanced.

Also if wewe don't regularly exercise, wewe should consider starting. I do ranch work to balance everything, but some people go to gyms, others do sports, others jog, it's up to you
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posted zaidi ya mwaka mmoja uliopita 
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^
Riku114 posted zaidi ya mwaka mmoja uliopita
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😊I only do jogs and walks. But I'll try inayofuata time. Thanks!😊
Fructose posted zaidi ya mwaka mmoja uliopita
8theGreat said:
Not immediately, no, but Its not something you'll want to make a habit of unless wewe need that many calories.
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posted zaidi ya mwaka mmoja uliopita 
THaSlimJim said:
nah mani eat 3000 callories everday nd im only 654 lbs
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posted zaidi ya mwaka mmoja uliopita 
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^
Mauserfan1910 posted zaidi ya mwaka mmoja uliopita
springely said:
Nigga I eat like 4000 and I'm a'ight.
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