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 asana
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picha
yoga
exercises
asana
added by FansofWaiLana
This pose Stretch the Hamstring & Spine and tone Kidneys & Abdominal Organs.
video
wailana
wai lana yoga
yoga life
exercise
hip folded pose
added by FansofWaiLana
This pose has a very relaxing effect on the body and mind.
video
wailana
wai lana yoga
yoga life
easy plain pose
yoga exercise
added by FansofWaiLana
Source: mashabiki of Wai Lana Yoga
It improves your balance and coordination.
video
wailana
wai lana yoga
yoga life
yoga exercise
lord of the dance #2
added by FansofWaiLana
Source: mashabiki of Wai Lana Yoga
added by FansofWaiLana
It improves your balance and coordination.
video
wailana
wai lana yoga
yoga life
asana of the siku
exercise
added by FansofWaiLana
Helps prevent and relieve cramps in the ndama muscles. Increases flexibility in the legs and
video
wailana
wai lana yoga
asana practice
asanas
eagle pose
garudasana
video
yoga
befit
added by tonyziva1234
video
yoga
A Spiritual Lesson That Yoga Can Teach Filmmakers kwa Diane kengele & Chris Byrne of RebelHeartFilm.com and the movie Obselidia via link For zaidi videos, please visit link
video
yoga
spiritual
film
televisheni
well being
health
mindfulness
filmmaking
video
yoga
video
yoga
added by FansofWaiLana
It stretches the Achilles tendons and shins.
video
wailana
wai lana yoga
yoga life
#asanaoftheday
chair pose
added by FansofWaiLana
Striking cobra pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders.
video
wailana
wai lana yoga
asana
striking cobra pose
added by FansofWaiLana
Source: mashabiki of Wai Lana Yoga
added by FansofWaiLana
This pose strengthens the thighs, knees, ankles, abdomen, and buttocks. link
video
wailana
wai lana yoga
yoga life
mountain stretch
mountain pose
Strengthens the ankles and knees, improves circulation and energizes the entire body.
video
wailana
wai lana yoga
asana of the siku
crescent moon pose
moon pose
benefits
added by FansofWaiLana
Source: mashabiki of Wai Lana Yoga
added by FansofWaiLana
Source: mashabiki of Wai Lana Yoga