Need advice on what to do when wewe feel like you've hit rock bottom.

first i like to listen to instrumental music, it helps to stabilize your emotions, i prefer Celtic au J-folk but wewe could try rhapsody au other forms of classical muziki if wewe like that better.
sekunde wewe need a positive influence, i like to talk to my girlfriend Hanzelle-dono au my mom au a friend.
and thats how i deal with depression and such.

when u feel like uve hit rock bottom heres what i do i listen 2 my inayopendelewa songs,i call my friends,and i just relax and forget bout it :)

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From what wewe alisema in your maoni on your question, this song helps me when I feel like that. It's zaidi Then Useless kwa Relient K.

Pray. It helps. =)

Ah. I know that feeling.


I usually just listen to music, talk to my mom, friends, au write in a journal.

Even if wewe aren't the uandishi type, it helps just to vent your feelings. Some things wewe can't say to anyone. So, if that's the case. I think wewe should try that.

I hope wewe feel better.