bila mpangilio Swali

Girrls only!!!

Boys, I told wewe not to look!!!

Now, my question... gals can wewe tell me a usefull exercise for tighter thighs and hips???

i'm sorry for looking. but shouldn't wewe have put his on "Being A Woman" club?

15blondCurtis posted zaidi ya mwaka mmoja uliopita

Aglaia posted zaidi ya mwaka mmoja uliopita

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ILuvSweeneyTodd said:

*shrugs* What about pilates?

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Aisuanime said:

Uhm, baiskeli, baisikeli maybe?
(Sry, it's been quite some time since I've been in P.E. in my highschool)

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jdblover4life said:

Lunges, Squats, etc.

I play mpira wa wavu and that helped alot with my thighs.

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