bila mpangilio

jibu swali hili

bila mpangilio Swali

Advice anyone?

hmm lately i've been having this rly weird dreams... some of them were rly stupid... and the others... well let's just say psychotic ... any advice how to sleep better?
 Anime-addict posted zaidi ya mwaka mmoja uliopita
next question »

bila mpangilio Majibu

Seastar4374 said:
usually when I have dreams like that I start tireing myself out zaidi so they don't happen. Those kinds of dreams happen to me because I stay up watching TV till 3 am. I'd try getting zaidi tired out.
 select as best answer
posted zaidi ya mwaka mmoja uliopita 
*
ohh ok :) thanks i'll try that
Anime-addict posted zaidi ya mwaka mmoja uliopita
springely said:
It may be the things wewe ate au the activities wewe did. Stop eating junk, taka food, specifically late at night. junk, taka chakula and unhealthy chakula cause wewe to dream, with mostly bad dreams. Also, try not to exercise hard at night, because heavy activity can also lead to bad dreams. Don't watch scary sinema either, because dreams are your subconscious producing images, and whatever wewe think about, will cause wewe to dream about those particular thoughts.
 select as best answer
posted zaidi ya mwaka mmoja uliopita 
*
well yeah i do exercise... and i don't eat junk, taka food... not at all
Anime-addict posted zaidi ya mwaka mmoja uliopita
merlinfanatic said:
check this out
link
 select as best answer
posted zaidi ya mwaka mmoja uliopita 
*
tnx :)
Anime-addict posted zaidi ya mwaka mmoja uliopita
next question »
Cookies help us bring you Fanpop. By using Fanpop, you agree to our use of cookies. Learn More Got It!