cauliflower, koliflawa is a fat free and sodium free cruciferous vegetable.Regular intake of cruciferous vegetables reduces the risk of some type of cancers.
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Aloe vera heals internal digestive problems such as irritable bowel syndrome, constipation, acid reflux - cleanses the intestinal tract.It cleanses and supports our digestive system.
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.Dates are considered as laxative chakula as it stimulates the evacuation of the bowels.So dates soaked in water overnight can be used for treating constipation problems.
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