Biofeedback is a method wewe can use to learn to control some of your body functions, such as your heartbeat. During biofeedback, wewe get connected to electrical sensors that help wewe get information about your body.
This response helps wewe make subtle changes in your body, like relaxing specific muscles, to achieve the desired results, such as reducing pain. Biofeedback gives wewe the ability to develop new ways to control your body, often to improve your health au fitness.
The concept of Biofeedback therapy is to kuunganisha the power of your mind and know what is going on inside your body; one...
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