Ingredients:
1 cup ice cubes
1 cup chopped pineapple
1 small ripe banana
3 tablespoons Splenda no calorie sweetener
1/2 cup reduced fat coconut milk
1/2 teaspoon vanilla
Steps:
1. Combine all ingredients in blender until smooth, stopping to scrape down edges occasionally
2.Pour in cups
3. Enjoy
[recipe from the Splenda simple and sensational cook book]
(Alternative: Sugar can be substituted instead of Splenda)
Per serving: calories 140 (50 from fat) protein 1g, fat 6g,(saturated fat 3G) carbs 23g, fiber 2g, cholesterol 0g sodium 10mg, sugar 18g
1 cup ice cubes
1 cup chopped pineapple
1 small ripe banana
3 tablespoons Splenda no calorie sweetener
1/2 cup reduced fat coconut milk
1/2 teaspoon vanilla
Steps:
1. Combine all ingredients in blender until smooth, stopping to scrape down edges occasionally
2.Pour in cups
3. Enjoy
[recipe from the Splenda simple and sensational cook book]
(Alternative: Sugar can be substituted instead of Splenda)
Per serving: calories 140 (50 from fat) protein 1g, fat 6g,(saturated fat 3G) carbs 23g, fiber 2g, cholesterol 0g sodium 10mg, sugar 18g
Ingredients:
1 package brownie mix
1 package mini marshmallows (10- 1/2 oz)
2 cups (12oz) semi sweet chokoleti chips
1 cup karanga butter
1 tablespoon butter
1-1/2cups mchele crispy cereal
Steps:
1.)Prepare brownies according to package directions. And pour into greased 13x9 baking pan
2,) Bake at 350 for for 28-30 minutes.
3. juu with marshmallows (will not be completely melted) and co on wire rack
4. In sufuria combine the chokoleti chips, karanga siagi and butter. Cook and stir over low heat until smooth.
5. Remove from heat and stir in cereal. Spread over brownies and refrigerate for 1-2 hours au until firm before cutting.
[from the taste of nyumbani cookbook]
1 package brownie mix
1 package mini marshmallows (10- 1/2 oz)
2 cups (12oz) semi sweet chokoleti chips
1 cup karanga butter
1 tablespoon butter
1-1/2cups mchele crispy cereal
Steps:
1.)Prepare brownies according to package directions. And pour into greased 13x9 baking pan
2,) Bake at 350 for for 28-30 minutes.
3. juu with marshmallows (will not be completely melted) and co on wire rack
4. In sufuria combine the chokoleti chips, karanga siagi and butter. Cook and stir over low heat until smooth.
5. Remove from heat and stir in cereal. Spread over brownies and refrigerate for 1-2 hours au until firm before cutting.
[from the taste of nyumbani cookbook]
First off theirs Liam. I was with him and he messaged me one siku saying I was too young for him. I asked him if that mean he wants to break up. He alisema yes. I respected that and took my status and our pictures down I cried alot but understood. He then alisema he was just kidding and alisema I was sensitive for crying. I apologized my moyo out which I have a YouTube video of if wewe want it hit me up. And he alisema he "wouldn't mind" if I had dumped him. It hurt alot and then he came to my ukuta and alisema some hateful things because I wouldn't take him back.
He deleted his account after I told everyone he cheated on me.
And I have a picture of one of the girls he did that with.
Another girl hit me up today and killed my ukuta I had to futa most of it. But I'm not taking it anymore and I'm fighting back. No one will walk on me again! If your here to do it get the fuck out!
He deleted his account after I told everyone he cheated on me.
And I have a picture of one of the girls he did that with.
Another girl hit me up today and killed my ukuta I had to futa most of it. But I'm not taking it anymore and I'm fighting back. No one will walk on me again! If your here to do it get the fuck out!
Just a temporary makala of proof for my sis... This little pumpkin, boga bitch, kahaba rather pissed me of too... She was rather rude in my opinion and shouldn't be in club if she can't respect those in it. If wewe don't like something wewe can say it niceley without pissing off everyone. Ya know? There's klabu I don't agree with at all... Doesn't make it right for wewe to go an insult the people that enjoy the club. This chikita is gonna piss off the wrong people eventually if she keeps going O.O and honestly the only reason I'm giving my input is so I can make an article... So on that note I like yaoi and I also like egg rolls. I really wanna get a bunch of eggrolls and eat them while watching yaoi XD lol but I finally think I've reached the minimum character upendo wewe Angel chan glad to help sis <3 *huggles
So I found these two Fun games When Searching through the web and I thought wewe guys might like them. I was Rather embarassed with the result of the first one for my birthday but It's still A fun Game! Please post in the maoni what wewe got for a result <3 upendo wewe guys so much and I hope wewe like it <33
My Results :
First one : I took a crap on a dog cuz my Marafiki told me to do it
sekunde one : I'm Replacing the human Population With Yoshi
December 6th BITCHES XD
wewe don't have to do It but... I'd honestly upendo to see what wewe guys get as a result <3 And I'm basically just rambling to fill up space so This can be an makala XD
MAGIC BANANAS XD <333333
My Results :
First one : I took a crap on a dog cuz my Marafiki told me to do it
sekunde one : I'm Replacing the human Population With Yoshi
December 6th BITCHES XD
wewe don't have to do It but... I'd honestly upendo to see what wewe guys get as a result <3 And I'm basically just rambling to fill up space so This can be an makala XD
MAGIC BANANAS XD <333333
Ingredients
1 quart cold water
2 cups light white zabibu juisi chilled
1 cup Splenda
1 envelope of your fave kool aid drink mix
2 cups seltzer water chilled
2 cups light vanilla ice cream
Steps:
1. Combine water, zabibu juisi , Splenda and koolaid in a pitcher until Splenda disolve
2. Pour 3/4 cup of the mixture each into tall glasses. Add 1/4 cup seltzer to each glass. juu with 1/4 cup ice cream (1 scoop)
Serve immediately and store left over drink in the fridge.
[from the Splenda simple and sensational cookbook]
Calories: 70
1 quart cold water
2 cups light white zabibu juisi chilled
1 cup Splenda
1 envelope of your fave kool aid drink mix
2 cups seltzer water chilled
2 cups light vanilla ice cream
Steps:
1. Combine water, zabibu juisi , Splenda and koolaid in a pitcher until Splenda disolve
2. Pour 3/4 cup of the mixture each into tall glasses. Add 1/4 cup seltzer to each glass. juu with 1/4 cup ice cream (1 scoop)
Serve immediately and store left over drink in the fridge.
[from the Splenda simple and sensational cookbook]
Calories: 70
Ingredients :
2 teaspoons raspberry, rasiberi au apple juisi concentrate
1 packet Splenda flavor accents lemon
1 packet Splenda flavor accents raspberry
1/2 cup seltzer au sparkling mineral water
1/2 cup machungwa, chungwa juice
Ice As desired
Directions
1. Thaw raspberry/apple juisi concentrate and set aside
2. Mix Splenda into shelter water. Add machungwa, chungwa juice
3. Place ice in tall clear glass. Pour juisi mixture into glass. Spoon juisi concentrate on top. Serve immediately
Calories Per serving: 80 calories
[recipe from the Splenda Simple and Sensational cookbook]
2 teaspoons raspberry, rasiberi au apple juisi concentrate
1 packet Splenda flavor accents lemon
1 packet Splenda flavor accents raspberry
1/2 cup seltzer au sparkling mineral water
1/2 cup machungwa, chungwa juice
Ice As desired
Directions
1. Thaw raspberry/apple juisi concentrate and set aside
2. Mix Splenda into shelter water. Add machungwa, chungwa juice
3. Place ice in tall clear glass. Pour juisi mixture into glass. Spoon juisi concentrate on top. Serve immediately
Calories Per serving: 80 calories
[recipe from the Splenda Simple and Sensational cookbook]
Ingredients:
2 cups water
2 Chai chai bags
1 cinamon stick
6 cardamom seeds, crushed
1 whole clove
1/4 teaspoon ground ginger
2 - 1/2 cups milk
1/3 cup sugar
Whipped cream (optional)
Steps:
1.)In small sauce pan combine the first 6 ingredients. Being to a boil, reduce heat and simmer for 5 minutes
2. )Stir in maziwa and return to a boil; boil for one dakika then strain.Stir in sugar until disolved
3.) garnish with whipped cream if desired and enjoy! <3
[from the Taste of nyumbani cook book]
2 cups water
2 Chai chai bags
1 cinamon stick
6 cardamom seeds, crushed
1 whole clove
1/4 teaspoon ground ginger
2 - 1/2 cups milk
1/3 cup sugar
Whipped cream (optional)
Steps:
1.)In small sauce pan combine the first 6 ingredients. Being to a boil, reduce heat and simmer for 5 minutes
2. )Stir in maziwa and return to a boil; boil for one dakika then strain.Stir in sugar until disolved
3.) garnish with whipped cream if desired and enjoy! <3
[from the Taste of nyumbani cook book]