In the masterchef jikoni after that god awful pressure test which saw Matthew eliminated, the rest of us were shocked. And as Matthew was saying goodbye he whispered in my ear.

“Take care of Callum.” He said.
“I will.” I replied.

As Matthew left, the rest of us head back to the house. None of us were looking mbele to seeing Callum’s reaction knowing that his best mate has been eliminated. As we stand outside the door, we go in one kwa one. As I walk down the stairs behind Alvin and Claire, I watch the reactions of the others carefully. And as Jonathan comes down behind me, I look...

It's always a difficult moment waiting to see who has been eliminated. The rest of the red team came back without Jonathan and Adele. I am sitting on the kitanda inayofuata to Marion who looks really worried. I have an arm around her.

Courtney points out that the elevator lights up. Everyone turns to look. The door opens and out comes Jonathan. Which only means one thing, Adele has been eliminated. I lay my head on Marion's shoulder as I rub her arm. She is crying silently. I am shedding a few tears as well.

After everyone has hugged Jonathan including Marion and myself, Marion goes out into the garden...