Vipassana meditation for beginners

added by Yogatraining12

Here are some yoga terms for beginners wewe should know. Asana, Prana, Pranayama, Namaste, Aum, Mudra, Savasana, Drishti, Vinyasa, Mantra, Chakra, Nadi, Shanti, Dhyana, Samadhi.

picha