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Advice Swali

Im in deep depression...please help...

For the past few weeks ive been thinking about my past
(5-11 years of age) and i cant but think of how horrible it was. Being bullied all the time...and having no one there to help myself. Now i cant stop thinking about it. Im having sleep issues, mental breakdowns, deep depression, odd behavior, and fear of other people.
I cant stop thinking of what happened, what they all said,
and things. PLEASE I NEED TO FOR GET!!!
 FLUFFYMUFFIN posted zaidi ya mwaka mmoja uliopita
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Advice Majibu

Amberla said:
I was bullied from when I was 6 to around 17 years old so I know how wewe must feel but thinking about it all over again is one of the worst things wewe can do regarding this.

It looks like you're holding on to it way too tight and my advice is wewe must try to let the past go because there is nothing wewe can do to change it though I completely understand if it only ended short time ago.

My other advice is to go out and try to meddle with people again even though it is extremely tough. I admit I have a hard time doing it too after being bullied for so many years but if wewe don't do it, you'll never get over your fear of being bullied again.
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posted zaidi ya mwaka mmoja uliopita 
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ok thank wewe for the help
FLUFFYMUFFIN posted zaidi ya mwaka mmoja uliopita
Catherine51197 said:
wewe know I'm a victim too (except I had Marafiki when I was a kid) & I suffer from mild depression about other issues in my life. Now I recently watched a video in one of my classes @ school about teen depression & encouraging victims of it to get help. I would strongly recommend wewe do, but if your anything like me who doesn't want my parents to find out au be caught going to the school counselor's office & be judged kwa others for it, tell your best friend au another close person wewe trust (I talk to someone who struggles a lot as well) because even though they may not be perfect au don't know how to help, sometimes it even just helps to get it off your chest. It's good to walk through these storms of life with someone, it just makes wewe feel a whole lot better & in your case, just let/accept people encourage wewe so that the damage can be undone.
P.S. wewe are the most amazing, beautiful, friendliest & decent person I know on the planet (& I'm not joking!!)
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