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Is this normal?

I am 14 and I hit a slight growth spirt I grew an inch and a bit but also put on about 20 pounds . I used to be around 125 now im around 145 im 5 foot 7 and a little bit to be precise about 173cm tall and 145 pounds. I feel fat and gross I want to know is it normal to put on this much weight like out of no where? Should I be worried? Also I have a fear of being over weight and I honestly think I am starting to look huge DX help??
 Is this normal?
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I honestly think my weight is damaging my once perfect health im getting too big how do i stop this???
SeeUV3 posted zaidi ya mwaka mmoja uliopita
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sorry for the gross picture
SeeUV3 posted zaidi ya mwaka mmoja uliopita
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wewe are perfect!don't worry!
pipiqueen posted zaidi ya mwaka mmoja uliopita
 SeeUV3 posted zaidi ya mwaka mmoja uliopita
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kuwa mwanamke Majibu

para-scence said:
I'm fairly certain it's normal. Like wewe said, wewe just went through a growth spurt. It just so happens that your weight grew a little zaidi than your height. You're still growing, and eventually it will even out; wewe probably will still grow a little bit more, height wise. And the picture is not gross, and you're not fat. Don't worry, you're beautiful! ;]
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posted zaidi ya mwaka mmoja uliopita 
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I feel incredibly fat DX is there anyway to drop at least some of the weight that came on ?
SeeUV3 posted zaidi ya mwaka mmoja uliopita
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Just eat healthy and exercise regularly. Just be good to yourself. :]
para-scence posted zaidi ya mwaka mmoja uliopita
LaughingHyena said:
Judging from the picture, I honestly don't think wewe look overweight at all. I think it's quite normal to have funny growth/weight phases; I seemed to have grown really quickly earlier this mwaka and my feet grew much bigger too, which was slightly distressing, but I seem to have stopped growing altogether now. wewe certainly don't look fat at all, wewe look perfectly healthy from the picture.
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posted zaidi ya mwaka mmoja uliopita 
Dudespie said:
I think 145 is the average weight for someone your age, besides, wewe have nothing to worry about, wewe look great, and, if wewe grow, wewe gain weight, it's natural
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posted zaidi ya mwaka mmoja uliopita 
iluvsmj said:
wewe don't look fat. wewe have a nice body shape:)
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posted zaidi ya mwaka mmoja uliopita 
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