i cutt my self and as u know it lets the pain out idk know if i can stop its been going on 4 5 months now help plz emo people???? i emo but i need ur sayin????

Displacement.

link is another orodha of things wewe can do instead.

Another important part is reinforcement. Tell yourself wewe don't want to cut. Tell yourself wewe don't want to go to the hospital, that wewe don't want scars. Focus on not cutting. Do it in periods of time. "I will not cut in the inayofuata ten minutes." After those ten minutes, repeat. "I will not cut in the inayofuata fifteen minutes." It takes willpower. Strength. wewe have to want to stop. Mind over matter.

Please keep this off the bila mpangilio spot. I couldn't care less about your "emo" problems.

Okay hun I know what wewe are going through I have been doing what your doing for 3 years now...I don't know if I can help wewe but, I can try...you need to talk to someone proffessional even though that didn't work for me but, it does for some people, ummmm try going outside (no sharp objects au anything that will self harm) while going out there. I don't know if there is water where wewe live but, if there is go there and just listen to what's around you, au wewe can try excercising (like yoga) it really does work, au get help tips from the internet and see what works out best for you! I hoped I helped a little =]

OMG! link


THE SPOT IS RIGHT THERE!! STOP POSTING THIS SHIT ON THE bila mpangilio SPOT!

this may help -->

bila mpangilio club says u can post whatever wewe want. So let vampiergirls post whatever the hell she wants! Heres what wewe do... think of the people who upendo you, your ups, listen to upbeat music, lighten up. It helped me, it should help wewe :)

my friend reccomended to me when i was cutting myself that i take that same razor blade and cut up a tissue with it, it will have the same effect, because the self mutilation is actually a form of diversion. it would also help if wewe invest in a worry stone. if wewe believe in crystal therapy wewe can find one especially for your depression au anxiety online.

again "emo" is not a person
And if it was a type of person just cutting your self doesn't make yourself "emo"

can wewe please tell me why wewe cut yourself?if wewe do i could help you.and do what r-pattz says.