Health:
Drink plenty of water.
Eat breakfast like a king, lunch like a prince and chajio, chakula cha jioni like a beggar.
Eat zaidi foods that grow on trees and plants and eat less chakula that is manufactured in plants.
Live with the 3 E’s - Energy, Enthusiasm and Empathy
Play zaidi games.
Read zaidi vitabu than wewe did in 2010.
Sit in silence for at least 10 dakika each day.
Sleep for 7 hours.
Take a 10-30 dakika walk daily. And while wewe walk, smile.
Personality:
Don’t compare your life to others. wewe have no idea what their journey is all about
.
Don’t have negative thoughts au things wewe cannot control. Instead invest your energy in the positive present moment.
Don’t over do. Keep your limits.
Don’t take yourself so seriously. No one else does.
Don’t waste your precious energy on gossip.
Dream zaidi while wewe are awake.
Envy is a waste of time. wewe already have all wewe need.
Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
Life is too short to waste time hating anyone. Don’t hate others.
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and wewe are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons wewe learn will last a lifetime.
Smile and laugh more.
wewe don’t have to win every argument. Agree to disagree.
Society:
Call your family often.
Each siku give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6.
Try to make at least three people smile each day.
What other people think of wewe is none of your business.
Your job won’t take care of wewe when wewe are sick.
Your Marafiki will. Stay in touch.
Life:
Do the right thing!
Get rid of anything that isn’t useful, beautiful au joyful.
However good au bad a situation is, it will change.
No matter how wewe feel, get up, dress up and onyesha up.
The best is yet to come.
Your Inner most is always happy. So, be happy.
Drink plenty of water.
Eat breakfast like a king, lunch like a prince and chajio, chakula cha jioni like a beggar.
Eat zaidi foods that grow on trees and plants and eat less chakula that is manufactured in plants.
Live with the 3 E’s - Energy, Enthusiasm and Empathy
Play zaidi games.
Read zaidi vitabu than wewe did in 2010.
Sit in silence for at least 10 dakika each day.
Sleep for 7 hours.
Take a 10-30 dakika walk daily. And while wewe walk, smile.
Personality:
Don’t compare your life to others. wewe have no idea what their journey is all about
.
Don’t have negative thoughts au things wewe cannot control. Instead invest your energy in the positive present moment.
Don’t over do. Keep your limits.
Don’t take yourself so seriously. No one else does.
Don’t waste your precious energy on gossip.
Dream zaidi while wewe are awake.
Envy is a waste of time. wewe already have all wewe need.
Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
Life is too short to waste time hating anyone. Don’t hate others.
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and wewe are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons wewe learn will last a lifetime.
Smile and laugh more.
wewe don’t have to win every argument. Agree to disagree.
Society:
Call your family often.
Each siku give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6.
Try to make at least three people smile each day.
What other people think of wewe is none of your business.
Your job won’t take care of wewe when wewe are sick.
Your Marafiki will. Stay in touch.
Life:
Do the right thing!
Get rid of anything that isn’t useful, beautiful au joyful.
However good au bad a situation is, it will change.
No matter how wewe feel, get up, dress up and onyesha up.
The best is yet to come.
Your Inner most is always happy. So, be happy.
