But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a siku at the gym, there are ways to be active in your siku to siku life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever wewe can to keep your behind looking good.
Stand up. Instead of sitting on the bus au train, stand. wewe may not realize it, but standing takes zaidi energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother au father, but wewe will also be burning calories while wewe work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If wewe can, go swimming au go for a long walk.
Play with your brothers and sisters au with your pet. Play is a great way to exercise. Whether wewe play a game, just mess around, au play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the kitanda and get moving, wewe will feel better and look great.
These are just bila mpangilio ways to eat my inayopendelewa cookies: oreos.
A lot of these sound really weird and gross, but they're actually pretty good.
1. without milk
2. with milk
3. with chocoloate milk
4. with strawberry milk
5. frozen
6. frozen with milk
7. frozen with warm milk
8. with honey
9. in ice cream
10. in frozen yogurt
11. in frozen yogurt with honey
12. with 7up
13. with karanga butter
14. frozen with karanga butter
15. frozen with 7up
16. with karanga siagi and 7up
17. with cherry 7up
18. frozen with cherry 7up
19. frozen with karanga siagi and cherry 7up
20. kwa itself
If wewe try any of these and like it, please write a maoni and tell me which one(s) wewe tried. :)
A lot of these sound really weird and gross, but they're actually pretty good.
1. without milk
2. with milk
3. with chocoloate milk
4. with strawberry milk
5. frozen
6. frozen with milk
7. frozen with warm milk
8. with honey
9. in ice cream
10. in frozen yogurt
11. in frozen yogurt with honey
12. with 7up
13. with karanga butter
14. frozen with karanga butter
15. frozen with 7up
16. with karanga siagi and 7up
17. with cherry 7up
18. frozen with cherry 7up
19. frozen with karanga siagi and cherry 7up
20. kwa itself
If wewe try any of these and like it, please write a maoni and tell me which one(s) wewe tried. :)
I was bored so I wrote this for anyone who doesn't know me...Sort of entertaining.
Ash
Yeah,I'm different, don't think I will be offended if wewe ever, one siku decide to call me that. If wewe think I'm insane, run away, because wewe are probably right. Think I need help? Of course I do. Find me stupid?I will not contradict you, and I will not deny it. Want to make me jealous? Not going to happen. Feel like I'm asking too many questions?Yeah, me too wewe a little annoyed that I keep doing this? Haha, It was meant to makeyou a little annoyed. wewe think that I'm just babbling here? Click the little X at the right hand corner of the screen/tab. Don't know whereit is? Get the crud out of your eyes.
Um...I am Ash. And I approve this message .
Ash
Yeah,I'm different, don't think I will be offended if wewe ever, one siku decide to call me that. If wewe think I'm insane, run away, because wewe are probably right. Think I need help? Of course I do. Find me stupid?I will not contradict you, and I will not deny it. Want to make me jealous? Not going to happen. Feel like I'm asking too many questions?Yeah, me too wewe a little annoyed that I keep doing this? Haha, It was meant to makeyou a little annoyed. wewe think that I'm just babbling here? Click the little X at the right hand corner of the screen/tab. Don't know whereit is? Get the crud out of your eyes.
Um...I am Ash. And I approve this message .
